Along with the rice recipe, I will make a low-fat Chimichanga. A simple recipe that a friend made and shared with me.
Ingredients:
1/2# ground tukey breast
1 Taco Bell Taco Seasoning
Low-fat Shredded Cheese, cheddar
water
Taco Sauce ( I use Ortega brand )
1 can Fat-Free Refried Beans
1/2 frozen corn kernels
12 Low Fat Tortillas
Directions:
Brown turkey breast. Add Taco Seasoning and water and simmer following the directions on the package. Add the corn and heat thru, about 6 minutes. Now, on 1/2 of the tortilla and spread about 1 tablespoon of the refried beans. Add 2 tablespoonful of the turkey mixture and place in tortilla. Add about a teaspoon of taco sauce, sprinkle a little cheese. Roll it up and place in a 9x12 casserole glass dish. Continue with the rest of the tortilla. Then sprinkle cheese over the tortillas, cover and bake in 350 degrees for 20 minutes.
